Workshops

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Upcoming Workshops

Burn Your Stress This Summer

• A safe, guided space to pause, understand your stress, and learn simple ways to manage it.

• Come as you are and leave feeling lighter, calmer, and more connected to yourself.

Testimonial

Today I attended ma'am's workshop in St. Xavier's College about 'From the past to the present: building the patient profile'. And it was a very insightful and practical based session. We had a group activity and role play with quick observations. The session was over all about the Case history and mental status examination. And we enjoyed a lot. She is very kind, cooperative and understanding. We had to postpone the event due to ill weather conditions and she did manage her time and rescheduled the workshop for us. Also, there were some technical and electricity issues due to rain during the on going session. So even in such conditions she continued and managed everything really well. We are really thankful and grateful to her for knowledge she has inculcated in us. Thank you Rupangi ma'am and Rahi ma'am. :)

Charmi Dedhia

I've had three sessions as of now, and I'm continuing with the Therapy because I feel I'm able to figure out the dynamics of my own mind better. I thank the Therapist for creating a comfortable environment during a session where it is easier to speak out. I thank her for being supportive and kind, and her experience of dealing with this subject is well respected upon the level conversation during the session. I was recommended to Rupangi ma'am by a M.Phil professional in the same field. Her experience, expertise and empathy is instrumental in the diagnosis and treatment of the problems. I appreciate that the sessions are more solutions driven than just abstracts and philosophies alone.

28 Years, Female Client

Ma'am, knowing you from last 4 years, you aren't just a good therapist or a faculty but a great human being too. Your professionalism has always inspired me to become like you. Your lectures didn't only worked as a learning environment but acted as a supportive therapeutic environment as well. You have always been there in academic and non-academic ways, supporting in times when I searched for an empathetic person who could have understood me from not just an eyes of a therapist, but from an eyes of a normal human being going through emotional turmoils. Thank You for being one of the essential ray of lights everyone needs, to walk towards a better learning and future.

Ishita Karmakar

Rupangi mam is absolutely brilliant in her approach and always manages to ask just the right questions. she is patient and empathetic; she is able to get to the core of matters. She helps me find my own solutions to challenges, carefully offering just the right amount of support, so that in future I can feel confident enough to take my own decisions. She has helped me understand myself, step back and look at the facts around me and made me aware about my own patterns. Whether you are considering therapy for the first time or feeling like therapy is a dead end, I believe you'll have plenty to gain if you approach her. I cannot recommend her enough.

28 Years, Female Client

It's been more than six months since I am taking theraphy from Ms.Rupangi and I have seen substential improvement in my mental health and behaviour. I never felt that she will judge me for anything that i'll say. I was able to discuss whatever I wanted to and she would listen to it patiently and then give me advice politely. I was dealing with psychosis, depression, and schizophrenia. But I feel I have overcome those things quite well with her help. I'd recommend anyone who is going through any mental problem to consult her and listen to her.

24 Years, Male Client

Ms. Rupangi has helped me through a very difficult period of my life and I cannot thank her enough. She not only guided me through my emotions but was ready to adjust her pace as per my need. The days when I was not able to attend sessions due to my busy schedule, Ms. Rupangi took time out and planned new sessions. She’s been my therapist for 8 months now and I feel better, as I can navigate through my thoughts and don’t feel as anxious as I used to. I think I am becoming a new better version of myself become of her counselling.

Shivani Singh

I recently attended a workshop by Rupangi Shah on 'How to Start Your Own Practice,' and it was an absolutely amazing experience! Rupangi Maam doesn't just share practical and insightful ways to start your journey, she delivers everything in such an engaging and relatable manner that it's truly a pleasure to listen to her. The session was incredibly helpful and inspiring. I genuinely hope to stay connected with her and look forward to attending more of her workshops and seminars in the future. Highly recommend!

Stutie Bidarkar

I have been going and taking sessions with Dr.Rahi Shah for almost 4 months and for me Mental health awareness counseling has been an incredibly positive experience. She creates a non-judgmental space to openly share feelings and concerns and i can say this bcoz trust me I don’t share things easily with someone at all. I’ve gained clarity and a better understanding of myself through her guidance. So if you are STUCK and need clarity then I highly recommend these sessions. At least give it a try.

15 Years, Male Client

I want to thank Miss Rupangi Shah and my therapist Miss Rahi Shah as i was hopeless and sad because i was suffering a lot due to anxiety from last 1 yr but now after sitting for multiple sessions i am confident to fight against the problem i have. Rahi mam is more like an elder sister to me who listens and provides logical, scientific good advices..I'm very much happy to have you mam as my therapist. Keep smiling and may god bless you with everthing ! #Letswinthisfight

21 Years, Male Client

I attended a bootcamp here, covering counselling skills, case history and MSE, CBT, and mindfulness based interventions. It was one of the best experiences I had. I learnt so much from Rupangi ma'am, Aditi ma'am, and Rahi ma'am. I feel now that the gap between theoretical knowledge and practical experience has been filled somewhat and I feel better equipped now to step into the professional world of this field. So thanking the Aarambh team wholeheartedly!

Sunidhi Gemawat

The best experience at this place is involves a compassionate, patient-centered approach, where each individual feels heard, respected, and supported. Includes a welcoming and safe environment, highly skilled and empathetic Dr. Rupangi Shah. personalized treatment plans, and ongoing support to help patients achieve their mental health goals. Effective communication and a holistic approach to care are essential for fostering trust and promoting healing.

Shah Riya

I’ve been seeing Ms. Rupangi Shah for more than 5 months now, and her support has been life-changing. From the start, they created a safe, non-judgmental space where I felt comfortable sharing my thoughts. Ms. Rupangi Shah always listens attentively and offers insightful feedback, helping me gain new perspectives and develop effective coping strategies. I highly recommend Ms. Rupangi Shah to anyone seeking a compassionate and skilled therapist.

18 Years, Female Client

I have attended a workshop conducted by Rupangi Ma'am and I follow her on Instagram. Her in-depth knowledge of the subject makes her classes very effective, her classes are full of fun activities, and she encourages students to participate, and shares study material generously. My personal favourite is a role-play activity, which is a must in her each session. I am very glad that I got to know her - a wonderful person and a great teacher.

Dr. Pooja Kapoor

Rupangi is a wonderful, compassionate and very knowledgeable mental health professional. She passionately works with her clients and I have heard so many positive feedbacks from her clients regarding her way of working. Personally, I've met her on some occasions for professional thing like conducting seminars at SDA college and the feedback from the students has been positively overwhelming. She is a very humble and genuine person.

Anchal Agrawal

Completely changed my perspective from doubting myself over little things to accept myself the way I am with selflove. Apart from this, now I enjoy my work and put my points infront of everyone without having doubts in my head like people will judge me. Thank you so much for the therapy. Flexible to online sessions. If you want to get a therapy, you must start from here. They really have expertise.

36 Years, Female Client

I’ve had an amazing experience working with both Rupangi shah and Rahi shah. They are incredibly professional, empathetic, and understanding. From the very first session, I felt heard and supported.Their advice is always practical and tailored to my needs, and they helped me make meaningful progress in my life. I’m grateful for their guidance and highly recommend their services.

51 Years, Female Client

Recently attended 2 day TAT workshop under guidance of Rupangi Ma'am and got to learn so much. We we're fully immersed into the activities so much that learning felt like a lot of fun. Rupangi ma'am and her team worked so hard to perfectly curate this workshop for us. Hats off to their professionalism. Thank you so much for the experience. Utterly impressed!!!

Tapasya Lakhia
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